Tagged with: "ironman"

Please Help

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I am raising money for the British Red Cross by participating in the 2011 France Ironman. The Red Cross are a volunteer-led humanitarian organisation that helps…

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The daffodils are sprouting and spring is just around the corner. It is considered a British obsession to talk about the weather, but since I started cycling it…

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I felt tired this week. 13 weeks into my training plan now and 17 to go it seems like a long way to the end. It was a very busy week with work, family and life…

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According to my trusty training plan, this week (week 12), was a 'recovery week'. Still managing to cover 9km in the pool, 142km on the bike, and 45km running…

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Bricks

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I am actually glad this week is over, the step up in volume and introduction of bricks training has proven to be quite a leap. Combining short runs off the bike…

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