Tagged with: "ironman"

Brrr...30 weeks to IM France

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It is cold, cold cold. Temperatures dropped to a shivering minus seven this weekend, with the prospect of starting my 30 week plan to IM France it is not the…

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I think it is finally safe to say that my man flu episode is over. I am sure it has been said before but men certainly feel flu way more than women ! I was…

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My 2010 training season came to an unplanned and rather abrupt end this week. A chronic case of what now looks like man flu left me taking my end of year break…

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Done and busted, the winter ballbuster is a hell of a race. That was my final "proper" race for 2010 and I am glad to say it went better than I expected. Since…

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Work commitments took me to Birmingham over the weekend and as such I couldn't get my usual long bike ride in. So I decided to take my trainers and do a couple…

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